Diet soda is believed to be a guilt-free alternative to sugary beverages, thanks to its promise of zero calories and low ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Study suggests diet soda replacement with water may aid weight loss in type 2 diabetics, but faces skepticism.

Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the ...

A TikTok trend called “fridge cigarette”—where Gen Z sips Diet Coke to relax is going viral. But experts warn that relying on ...

When it comes to safeguarding long-term brain health, most individuals consider exercise, puzzles, or a healthy diet. Two ...

A new international study has found that drinking sugary or artificially sweetened beverages in later life does not raise the ...