News

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...
Struggling to stay consistent with workouts? These 10 psychology-backed tips will help you build a lasting exercise habit, no ...
Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...
A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...
While oncology has relentlessly pursued progress through pharmacological and procedural advances, exercise has occupied a ...
Taiwan's annual military exercise, Han Kuang, begins on Wednesday as the island ramps up its defence against a possible ...
Firefighters conducting swift water rescue training on July 8 at the Salt River rescued an unresponsive 75-year-old man who ...
Exercise seems to help prevent cancer and reduce the growth of tumours, and that protective effect may be due to the way ...