Magnesium oxide is one of the most common types found in generic supplements and multivitamins, largely because it’s ...

Magnesium is a very important mineral for the body. It is important for more than 300 enzymatic operations, including making ...

If you're making changes to your diet to protect your heart, you may want to include this Mediterranean fruit, which is rich ...

Experts call magnesium a “hidden hero” of nutrition, thanks to its many health benefits. The mineral helps your body produce ...

It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

Chelated magnesium is a type of magnesium combined with another compound to improve how it is broken down and used in your ...

No supplement is going to dramatically improve your sleep, but some may offer modest benefits with minimal side effects.

First 3D look at magnesium alloys reveals stress-absorbing structures for lighter, stronger, fuel-efficient cars.

Sometimes brain fog can occur due to reasons beyond stress and lack of sleep Magnesium deficiency can be a contributing ...

So, while magnesium remains one of the most abundant elements on the planet, we’re readily running out of processed metal that we can use in manufacturing. The magnesium-alloy body of a Nikon d850.

Studies that have looked at the use of magnesium supplementation to prevent a heart attack in people with known or suspected blockages haven't consistently found a benefit.