Depending on your preferred source, you might hear that 1 gram of protein per pound of bodyweight is the general standard. It ...
A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared.
High levels of lead have been found in protein powders. See which vegan, mass-gainer and whey products to avoid.
Protein powders, cinnamon products found to have high levels of lead. Here's a list of brands to avoid, according to the FDA ...
These quick, high-protein dinners come together in three steps or less, making healthy weeknight cooking simple and ...
“Including a couple of slices of smoked salmon to your eggs can boost your protein intake by about 13 grams,” Davis says.
Paris Martineau said Consumer Reports found “concerning levels” of heavy metals in a 2010 investigation, but the risks have ...
Luke Coutinho encourages hydration and balance to maximise the benefits and minimise the risks of protein intake ...