Noozhawk is pleased to provide this free event calendar for the Santa Barbara community. To post events, visit our Event Listing Form. Calendar questions can be emailed to [email protected]. Event ...
Qigong (pronounced "chee-gung") is a mindful movement practice that Chinese (Taoist) medicine has been utilizing for thousands of years to improve health, and vitality, as well as increase energy (qi) ...
Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...
Asia Society's Tai Chi and Qigong classes with Henderson Smith exercise the Three Treasures of the mind, body, and breath, using a practice that anyone can enjoy and benefit from. In this Level II ...
Walk past a park or stroll through a gym and you might find people practicing tai chi. The flowing exercise-meets-meditation has been around for many centuries and is renowned for its roster of health ...
Take your physical and mental health to the next level. Refine your movements, deepen your practice, sharpen your focus, and improve your Wu Dang Mountain Tai Chi form. Mindfully engage your qi ...