The TikTok trend known as the ‘80s dance challenge has a new leading star! Friends icon Courteney Cox is going viral for her take on the widespread fad where kids ask their parents, “How would you ...

Ask any millennial what comes to mind when they think of aerobics videos, and they’ll likely give you a familiar image: watching their mom bop along to Jane Fonda in the living room. It’s what ...

While talking to my coworker about my Shape Up series, I mentioned I wanted to take a dance class. She swore by Grit Fitness’ step aerobics class, so I signed up for an evening session. I was pumped.

Ever wish you had a time machine? Well, some parents are proving the '80s aren't that far away — through dance. In the trend, kids play the 1984 track “Smalltown Boy” by the British pop band Bronski ...

After the success of last year’s 1990s-themed dance, the Brookville Civic Club is once again inviting the community to step back in time — this time to the ...