One of my favorite authors is Eckhart Tolle who wrote The Power of Now. He talks about how to move from addictive relationships to enlightened relationships, and his ideas are worth thinking about ...

People often joke that their favorite snack is "like crack" or call themselves "chocoholics" in jest. But can someone really be addicted to food in the same way they could be hooked on substances such ...

Trauma bonding explains how unresolved emotional wounds, brain chemistry and fear-based attachment can trap people in harmful ...