A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Tahini, a paste made from sesame seeds, can be used in all sorts of dishes, from salads to stir-fry to sweet treats.

Its lively yellow hue is boosted by anti-inflammatory turmeric ... This easy fruit smoothie recipe calls for just three ingredients: yogurt, fruit juice and frozen fruit. Mix up your fruit ...

The ash gourd, widely grown in China and India, provides numerous health benefits like mental clarity, energy boost, and ...

Combining beetroot juice with raw turmeric and lemon juice enhances overall health by boosting immunity, improving digestion, reducing inflammation, and aiding detoxification. This nutrient-rich ...

This colorful, anti-inflammatory pho is packed with nourishing ingredients like turmeric and fresh herbs. The red cabbage and carrots add crunch and antioxidants, while the fish balls provide a ...

These easy 5-minute breakfast recipes like mug scrambled eggs and berry toast, are perfect for busy morning when you need a delicious grab-and-go meal.

Dr Lindsey Schmidt says her 'morning mocktail' can have significant health benefits, including potentially lowering blood ...