When faced with the choice between fresh or frozen blueberries, there's a compelling case for going frozen next time you're ...

Both pomegranates and blueberries are superfruits that can support your heart and overall health. Blueberries may have a small edge in the research for improving blood vessel function. Pomegranates ...

A new study found benefits for older adults who ate about 1 1/2 cups of blueberries each day. The blueberry group had lower cholesterol and other beneficial biomarkers. The blueberry eaters also had ...