Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

Once a niche industry confined to small sections of health food stores, vitamin supplements have exploded in popularity over the past 25 years. With products frequently promoted on social media and ...

There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

In this day and age, women are expected to do it all. We're constantly juggling a million things at once, from work to family, while also trying to squeeze in a little bit of "me time". And let's be ...

Your body needs a lot of upkeep, and that only gets harder as you age. If your body is getting everything it needs, however, it can be relatively easy to deal with the issues that aging brings. If you ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Sure, you might have the sniffles. But relax, it's probably not scurvy. "Vitamin deficiency diseases in America are rare," said Dr. Renee Frenier, who has a family practice at Warren Clinic, 101st ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

Medical experts have issued an urgent warning over 'dangerous' vitamin combinations you should never take and how it can harm ...

If you’ve ever stood in the vitamin aisle wondering which bottle to grab—or flipped over the label to find it packed with sugar, dyes, or unpronounceable additives—you’re not alone. Parents want to ...