Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
A massive review of 50,000 children across 18 countries confirms that plant-based diets offer major heart benefits but carry ...
Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...
New research on the world's oldest populations reveals a surprising twist: total avoidance of animal products could actually ...
A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...
A major study finds that vegetarian diets could reduce the chances of aging healthily—unless older adults eat high-quality plant-based foods rich in nutrients. Study: Vegetarian diet and healthy aging ...
Cutting back on ultra-processed foods helped older adults lose weight, improve cholesterol and insulin sensitivity, and ...
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...
Forbes contributors publish independent expert analyses and insights. Marianne Krasny is a professor at Cornell University. Scientists don’t agree on the role of meat in human evolution. The “meat ...
Reap the benefits of embracing your inner herbivore. Oct. 8, 2014— -- intro: Even if you're not interested in becoming a vegetarian or vegan, there are plenty of reasons to up your intake of ...
Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...
Don't listen to these myths about going vegetarian. Vegetarian diets tend to have higher levels of fiber, magnesium, potassium, folate, carotenoids, flavonoids, and vitamins C and E than omnivorous ...