Advocate and practitioner of ba duan jin, Zhang Yan, and her team won the 2020 Gansu Provincial Ba Duan Jin Contest in November. The contest, involving 33 teams, drew more than 1,400 participants.
"With your fingers crossed, inhale, then slowly lift your arms above your head." Long Jing, 66, is demonstrating a ba duan jin exercise in a video she posted on the Douyin video app. As one of a ...
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