Static back lying is a simple exercise where you lie on your back with your legs elevated, usually on a chair or wall ...
(from left) Prof. Dr. Brigitte Strizek and Prof. Dr. Nadine Scholten investigate the connection between birth position and the satisfaction of expectant mothers. Whether lying on their back, all-fours ...
We all have our go-to sleeping position – whether it’s curled up on our side, stretched out on our back, or face-down in a deep slumber. But beyond comfort, does the way we sleep affect our health?
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