Classical music fills a bright studio filled with dancers. An instructor calls out “sus-sous…plié,” and a group of graceful students practice their ballet steps. However, this ballet class is a little ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

The pandemic cut off George Stern from his go-to physical activities. No more jiujitsu. Goodbye running group. Stern, who is deafblind, needed something safe and accessible that could keep him healthy ...