If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the ...

NEW YORK (WABC) -- Are you looking for a workout that won't leave you feeling bent out of shape? Chair yoga is gaining popularity among fitness fans of all ages, not just seniors. It might look like ...

Chair yoga -- it’s the latest exercise trend making waves on social media, popping up in feeds with promises of gentle stretches and easy movement for all ages. And let’s be honest, who hasn’t felt ...

The City of Davis offers a beginning yoga class with the support of a chair for those new to yoga or who would like additional stability. Participants can safely strengthen and stretch their bodies ...

Everyone has experienced a day where they feel they have less energy than usual. Some have this experience more frequently than others so to shake that feeling they result to drinking coffee, or even ...

Improve flexibility, enhance circulation, and nurture a sense of ease with an expertly guided chair yoga session. Great for all levels, especially beginners. ‘Unprecedented’: Trump Wins Supreme Court ...

Beginning February 27, Certified Yoga Teacher Rachel Tome is offering a five-week session of Chair Yoga classes on Wednesday afternoons at the Unitarian Church in Jamestown. This is an opportunity for ...