When it comes to leafy greens, most people think of spinach and kale. Arugula falls further down the popularity chart, yet it tends to make its dishes spicy and delicious, and some would say "exotic" ...

Depending on where you live, you might call a certain leafy green by a different name: rocket, roquette, rugola, or arugula. But no matter what you say, one thing’s for sure: The spicy little green is ...

Arugula is a bitter leafy green you'll find in many Mediterranean dishes. It’s a healthy base for salads, a delicious topper for pizza, or even a replacement for fresh herbs in a pesto or green dip.

Love it or hate it, rocket is popular all over the world. Also known as arugula, roquette and rucola, it’s known for its pungent and peppery flavours. It might look like an unassuming leafy vegetable, ...

Here, two registered dietitians share why the buzzy arugula and sauerkraut salad base making its way around the internet is so gut-friendly. Ready to try it out? We asked two dietitians for their take ...

Leafy Greens Benefits In Winter: As the winter season sets in, the markets are flooded with varieties of nutritious leafy green vegetables which are not only delicious but healthy to consume.

The first time I tried arugula, I was caught off guard by the intensity of its flavor. Arugula has a peppery, almost bitter taste, which some people crave, while others find it too overpowering. After ...

Your salad routine has fallen into a rut. Despite your best efforts with fancy vinegars and premium olive oils, that bowl of greens has become predictable, boring, even a chore to eat. But there’s a ...