You might hear the word 'ballet' and recoil, reminded of childhood classes and bright pink tutus. Or, you might think it sounds like the perfect exercise. Whatever your views on ballet, if you want to ...

Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on their health and bring them joy as well Courtesy Susan Jacobson It was in ...

Discover how one writer is healing her relationship to her body and reconnecting with the joy of dance in a new anti-perfection ballet class. I was nervous entering my first ballet class in more than ...