You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

These are factors that will keep you steady, cut down on risks of falls and provide the best yoga experience. A high-quality yoga mat will last a while, so you can put it to good use. Comfort and ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

The best benefit of TPE is that it’s extremely lightweight: a 72-by-24-inch mat with a thickness of 5mm still weighs in at only 2.2 pounds. On the yoga benefits side, the ECO yoga mat is known ...

From Uncommon Goods, these free-standing yoga mat storage tubes are made out of 100% recycled kraft paper and wood pulp. The best part? A generous air hole even allows your mat to breathe ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

Let your mat fully dry before rolling it up. Believe it or not, one of the best methods to deep-clean your yoga mat is to give it a bath. Fill up a sink or bathtub with enough temperate water to ...

But it wasn’t until 2014 that this high-intensity workout — which features short, alternating bursts of exercise and rest ...

Ever worry that your yoga ... mats, bamboo mats and so on. All of those different materials require different ways of cleaning and de-bugging. With that in mind, we’ve listed five of the best ...