Physical therapists reveal the foundational "vital signs" of movement that determine your future independence, mobility, and ...

With the stress of the pandemic, body image issues have been on the rise. With the stress of the pandemic, body image issues have been on the rise. For Maggi Apollon of Miami, she’s felt it personally ...

Walking has earned a reputation as a great form of exercise that’s easy and accessible for many people, and scores of studies show the popular activity has numerous health benefits, too. Getting at ...

Bioenergetic therapy is a body-based healing approach that focuses on releasing stored emotional and physical tension to ...

A new skin-like sensor developed by an international team led by researchers at Penn State could help doctors monitor vital signs more accurately, track healing after surgery and even help patients ...

Too busy for the gym? Listen up: movement snacks are your workout BFF.