Joseph Baena is no stranger to flexing his muscles on social media. The bodybuilder and Gold's Gym regular is constantly sharing photos and videos of his gym sessions on Instagram, and teaming up to ...

Daily Stretching to Ease Pain and Muscle Tension If you spend long hours sitting in front of a computer screen, you’re not alone in facing muscle stiffness, body aches, and fatigue. Staying in one ...

In the photo that Joseph captioned “Loading…” the recent Pepperdine graduate has his back to the camera while flexing his right bicep and twisting his waist to show off his back muscles. Joseph looks ...

Eugen Sandow, 1900 Known as the father of bodybuilding , Sandow developed strength training techniques that are still used today. Among his many accomplishments, Sandow helped stage the world's first ...

MAJALENGKA, Indonesia: A young Indonesian man turns his back to a crowd, flexing his oiled-up muscles before picking up a stack of roof tiles, holding as many as he can in a pose reminiscent of Mr ...

A health club in upstate New York kicked out one of its members because he violated one of its rules: He was grunting. Saturday's New York Times ran a front-page story on the kerfuffle. Albert Argibay ...