I love breakfast, but I'm not so great at eating it—especially on weekdays. Time tends to fly right by me in the morning, and I'm lucky if I remember to finish that cup of coffee and answer the email ...

A calm morning starts the night before. When breakfast is ready to go, the first decisions of the day feel lighter. These 11 ...

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

There’s truth to the saying, “breakfast is the most important meal of the day.” You’re breaking the roughly 12-hour fast between dinner and your first meal after waking, when your body needs calories.

This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 ...

Looking to pack more protein in to your morning? Good news: It’s easier-than-ever to get a good dose of the macronutrient first thing thanks to so many high-protein breakfast meal options (and, of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This collection includes everything from Tex-Mex bowls brimming with beans and veggies to hearty burrito ...

The holiday season is officially behind us. And while we’re bummed that the festive cocktail parties, cookie exchanges, and long weekends have come to an end, it’s undeniable to say that this time of ...