Discover the potential health effects of carbonated water, including stomach discomfort, enamel erosion, and sodium intake. Understand which effects are valid and which are myths.

While the exact cause of IBS remains unclear, certain foods are known to trigger flare-ups. For those managing this condition, understanding which foods to avoid is a key part of feeling better day to ...

Danger may be lurking behind the refreshing fizz of your favorite seltzer. While experts agree that sparkling water is generally safe to drink, it could impact gut health depending on the consumer and ...