Find out how eating them regularly can impact your body. Trying to get to the end of the debate about whether cashews are good for you can make you feel a little, well, nuts. Similar to potatoes and ...

We all know that nuts are a nutritious source of healthy fats and a smart addition to a balanced diet. And while almonds might get a lot of buzz, they’re not the only nuts that are good for you. Here, ...

Can Nuts Really Stave Off Weight Gain? And let’s be honest, nut butters are delicious enough to spread on just about anything. So it’s no wonder nuts and the creamy spreads made from them are ...

Aside from being delicious straight from the jar, nut butters like peanut butter, almond butter, or cashew butter are quick, convenient additions to smoothies, oatmeal, chia pudding, and baked goods.

October 22 is National Nut Day. Unlike other national food days, this is one where you can partake without guilt. And with the dozens of edible varieties available, there’s sure to be one you can ...