From supplements to musical stuffed animals, there are soothers out there to help the whole family get a better night’s sleep.

Belle Amatt told Newsweek that nutrition plays a quiet but powerful role in how easily children fall—and stay—asleep.

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

Children need adequate sleep for optimal learning and for their mental and physical health. But a new study finds that few kids are getting the recommended amount of shut-eye, even though their ...

Here’s how to get back into a sleep routine. Start by setting a regular bedtime and wake time every day, including weekends, ...

NANTES, France – Up to 30% of children under 5 years of age experience sleep disorders. What are the paediatric specifics of insomnia? How can parents address them? These questions were answered by ...

CLEVELAND, Ohio – When your kids are babies, you spend countless hours getting them to sleep. There’s even a board book ...

A new Australian study has found that a simple saline nasal spray could help many children breathe and sleep better, ...

April 28, 2009 — Inadequate sleep in children appears to be an independent risk factor for behavioral symptoms of attention-deficit/hyperactivity disorder (ADHD ...

Babies and young children may breathe and absorb phthalates, flame retardants, and other harmful chemicals from their mattresses while they sleep, according to recent research from the University of ...