Our immune system implements an array of strategies to combat threatening infections. White blood cells called cytotoxic T ...
Flaxseeds are a good source of omega-3s, but they’re not the only option. Certain plant-based foods contain more omega-3s ...
Remember seeing your triglyceride levels in your lab report? Ah! Fats you may dismiss, thinking of the next gym work you need to head to. Fatty acids are broken down via a process called β-oxidation.
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8 foods to eat instead of taking an omega-3 supplement
Medically reviewed by Suzanne Fisher, RD Omega-3s are fatty acids the body uses for health benefits such as protecting against cardiovascular disease and encouraging proper brain and eye development.
Recent findings from the international journal of cancer shed light on the complex relationship between polyunsaturated fatty acids and cancer risk across multiple types. Study: Associations of plasma ...
Short-chain fatty acids (SCFAs) are an important class of biologically active substances produced in the gut, specifically by the action of gut bacteria on plant-derived foods containing fiber that is ...
Share on Pinterest A new study found a link between higher omega-3 fatty acids and less age-related hearing loss. Kate Ames/Stocksy Hearing diminishes as we age — about 50% of adults 75 and over in ...
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