Eating more chickpeas and beans on a daily basis could help in not only adding more fiber to your diet but is also linked to consuming more essential nutrients like magnesium, iron, folate, and ...

These tasty one-pot dinner recipes prioritize lean protein sources, fresh veggies, whole grains and healthy fats to align ...

Add a cup or two of beans or pulses to your daily diet, and benefit from more fiber and minerals, according to research presented at the Academy of Nutrition and Dietetics Food & Nutrition Conference ...

A simple pantry staple is gaining renewed attention for its powerful role in heart health, blood sugar control, and everyday ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Should you actually be worried? The short answer is no, registered dietitian Miranda Galati tells ...

New research showing the association between greater bean and pulse consumption and improved shortfall nutrient intakes and a higher diet quality in American adults will be presented during the ...