Research on whether coconut oil is healthy has been quite controversial. Initially, coconut oil was thought to be a ...

Coconut oil is a unique natural oil, a powerhouse moisturizer that also offers other skin benefits: it's anti-microbial, soothing, and much more. However, experts do share that it’s not necessarily ...

Coconut oil has surged in popularity over recent years, transitioning from an exotic curiosity to a pantry and bathroom cabinet staple. This versatile substance, extracted from mature coconut meat, ...

The beauty trend “Black Girl Hygiene Routine” is currently occupying my TikTok feed. Rows of body washes, oils, exfoliating gloves, probiotics, tongue scrapers, herbs, and serums—all organized with ...

Studies show coconut oil offers no unique heart benefits. Dietary guidelines emphasise unsaturated oils (e.g., olive, rapeseed) for cardiovascular protection.

Coconut oil can improve overall brain health. Here is why you need it and how to consume it for its health benefits.

Coconut oil has been marketed as a miraculous superfood that can improve heart health, boost metabolism, and provide countless other benefits, but the scientific evidence tells a dramatically ...

When winter sets in, it's time to give your skin and hair some extra love and care with the right body and hair oils.

Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...

Castor oil vs coconut oil for hair fall control during winter: Here is how applying castor oil and coconut oil together can ...