A recent review in Current Psychiatry shows that cognitive behavioral therapy for insomnia is an effective treatment to improve sleep and depression. Important signs of insomnia include difficulty ...

Online computerized cognitive behavioral therapy has shown to be more effective than normal primary care for depression and anxiety patients, according to new research published in JAMA Psychiatry.

CBT is a popular, evidence-based therapy commonly used for those suffering from anxiety and depression, among other issues.

As mental health awareness grows worldwide, many people are seeking accessible and immediate support for emotional well-being ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

CINCINNATI (WKRC) - New online mental health programs can help people take the first step to recovery. The programs are available to those who meet certain criteria. They provide help in a person's ...

About The Study: Remote, scalable cognitive behavioral therapy-based chronic pain treatments (delivered either via telehealth or self-completed modules online) resulted in modest improvements in pain ...

In the U.S., a stroke happens roughly every 40 seconds. That means, in the time it takes to read a five-minute news article, ...

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...