As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

The constant flow of information endless scrolling on Instagram and switching between multiple tabs and screens at a time is ...

Passive activities such as watching television have been linked to worse memory and cognitive skills, while 'active sitting' ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

In today’s fast-paced world, mental overload has become a significant challenge. The constant barrage of information, digital distractions, and emotional demands can overwhelm our brains, leaving us ...

We also risk getting things very, very wrong. Generative AI works by predicting likely words from patterns trained on vast ...

New research suggests intelligence arises not from a single brain region, but from how networks across the brain work together as an integrated system. Neuroscientists often describe the brain as a ...

The difference between the brain's predicted age and actual chronological age, called a brain age gap, may influence the relationship between cognitive impairment risk factors, like high blood ...

In the U.S., a stroke happens roughly every 40 seconds. That means, in the time it takes to read a five-minute news article, ...

Some people solve the New York Times crossword or sit down to a thousand-piece jigsaw puzzle as a fun and relaxing way to spend an evening. Others use expert puzzle strategies to strategize their way ...

A Cognitive Skill is the ability that enables us to think logically, and to learn, remember, and solve problems. In today’s ...

Sorry Grandpa, Grandmas appear to reap more cognitive benefits from time spent with grandkids. In A Nutshell Grandmothers who ...