Choosing the healthiest milk depends on your nutritional needs, intolerances, and preferences, but cow's milk and fortified soy milk are healthy options for most people.

Children who drink dairy alternatives like soy, almond or rice milks are slightly shorter than their peers who drink cow's milk, according to a new study. The study, published Wednesday in the ...

Cow’s milk still reigns supreme – read on to discover the healthiest alternatives if you’re making the switch Go back a few decades and it was only cartons of green, blue or red topped milk that you ...

Mandy Taheri is a Newsweek reporter based in Brooklyn. She joined Newsweek as a reporter in 2024. You can get in touch with Mandy via email: [email protected]. Languages: English, French On ...

Some people choose to drink goat milk because it’s easier to digest, others because of the way the animal is raised—but are ...

What you need to know about your favorite dairy product. — -- intro: For many of us, cow’s milk is the first thing we remember drinking, and we’ve always been told it’s a healthy choice: It’s ...

When comparing the two milks, dairy technically contains more natural nutrients and protein per cup, says Allen. Oat milk, in ...

As your toddler graduates from breast milk or infant formula, it can be daunting to know what to feed them to ensure they get all the nutrients they need to grow into a healthy child— especially if ...

A dangerous type of bird flu virus (called H5N1) continues to circulate among dairy cows in the US. The virus targets the ...