Get stronger in 10 minutes with four bodyweight moves that enhance mobility and balance after 45. No equipment required.

The first step of my (and I think most people’s!) makeup routine is evening out splotchy, freckled, and sun-spotted aging skin with a foundation and concealer. The Minimalist, a complexion perfecting ...

The 3x3 by 12 routine recommends hitting certain health metrics before noon. The routine is praised for its simplicity. Doctors point out that the routine is not based in science, but that there may ...

Join our big family of 18 as we tackle our new morning makeup routine with a fun twist—doing it in alphabetical order! We have 7 biological children and 9 adopted kids, and we love sharing our crazy ...

How you start your day sets the tone for everything that follows, and a few habits can help you feel more grounded, energized ...