Effective Strategies to Teach Kids How to Establish Routines Establishing routines is essential for children as it promotes stability, security, and a sense of responsibility. Routines help kids ...

Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...

Most children starting school this fall find themselves in the same place they ended in the spring – at home. These kids and their parents are having to make the effort to find a routine that works.

Do you eat dinner with your kids around the same time every day? Or maybe you always read a book with them before bed. These kinds of family routines can make a big difference. Dr. Eshleman said when ...

Every family needs routines. They help to organize life and keep it from becoming too chaotic. Children do best when routines are regular, predictable and consistent. One of a family’s greatest ...

“Let’s start with our routines,” said Tristen Cope, a family and consumer sciences agent with K-State Extension’s office in Marion County. “Routines are important to adults as well as young children ...

Melissa Jones, founder of Girls Positivity Club, provides tips on how families can maintain routines during the Christmas ...

INSTALLATIONS AT 20 SCHOOLS. STUDENTS ACROSS OUR STATE ARE GOING TO BE HEADING BACK TO SCHOOL VERY SOON. NOW IS THE TIME TO GET THEM BACK INTO THE MORNING ROUTINE TO OR PERHAPS START ONE. IF YOUR ...