Exercise’s positive effect on depression is well-known, but not how it produces its anti-depressant effects. After reviewing a broad range of studies into how depression and physical activity affect ...

Telegram founder Pavel Durov says action, not rest or motivation, keeps depression away. His viral podcast comments explain ...

If you struggle with depression, you probably know how heavy it can feel, as if an invisible weight is pulling you down. One of the most painful ironies of depression is that it often drains people of ...

New research shows that individuals who have recovered from depression are generally less willing to exert effort to pursue potential rewards compared to those who have never experienced depression, ...

Philadelphia, May 1, 2025 – New research shows that individuals who have recovered from depression are generally less willing to exert effort to pursue potential rewards compared to those who have ...

Many people use “depression” as shorthand for feeling low, while others dismiss depression as “just sadness”. Here, we explain the difference using clinicians’ cues: Trigger, duration, functioning, ...

Post-trip depression is real and common. Here's why returning from vacation feels emotionally tough, what causes the ...

The third Monday in January has earned the title of “Blue Monday,” widely regarded as the most miserable day of the year.

A photo of a person with their hands covering their face, as if upset or depressed. Depression is commonly portrayed in media. Photo courtesy of Wikimedia Commons. Many films and series have included ...

While 'Blue Monday' is mostly dismissed as pseudoscience and not credible, mental health experts use the third Monday in January to raise awareness about "winter blues" that can bring depression.