After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...

Fiber plays a big role in managing diabetes. Foods like oats, beans, berries, and apples slow the absorption of sugar and prevent blood sugar spikes. A study published in Diabetologia found that ...

From French vanilla to mint chocolate chip, ice cream is many people’s favorite sweet treat regardless of the season. But if you have diabetes, you may wonder if you should avoid it. People with ...

Prediabetes, often known as borderline diabetes, is often reversible through consistent dietary and lifestyle changes.

If you have type 2 diabetes, it’s important to manage your hormone levels, as an imbalance can alter how your body responds to insulin. Lifestyle measures like reducing stressors and eating a balanced ...

“ People will prediabetes are encouraged to have as healthy a diet as possible, as often as possible,” says Ms Pike. “So, ...

Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine and chocolate. A new study out of Harvard University shows some promising ...

“Not all potatoes are created equal,” the study's lead author said Brenton Blanchet is an Associate Editor on PEOPLE's TV team. He has been working at PEOPLE since 2022 and his work has appeared in ...

Not sure what to expect when starting on a GLP-1? Get insights on how long it may take to start working, what results may be, and more. But these medications aren’t new. They’ve been around for ...

Whether you’re newly diagnosed or have been living with type 2 diabetes for years, it’s important to build a strong relationship with your doctor and check in with them regularly. “There are so many ...