The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...

These one-pot Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients to combat symptoms of chronic ...

A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.

Drinking diet and sugary beverages may raise the risk of nonalcoholic fatty liver disease by up to 60%, according to new research.

There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), ...

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

There's more to the difference between zero sugar and diet sodas than just the same. And it's not just the tastes that are ...

A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

Walmart will offer in‑store pickup of Eli Lilly’s discounted weight‑loss drug Zepbound, giving self‑pay customers easier, ...

Asmongold detailed his current diet during a recent Twitch stream, revealing his daily eating and drinking habits.