Each day of this seven-day diet plan features the best foods for weight ... Add 1 tablespoon of natural peanut butter to A.M. snack and 1 oz of cheddar cheese to P.M. snack Make it 1800 calories ...

To help you increase your good gut bacteria and get the health benefits of the Mediterranean diet, we created this seven-day ...

Dr. Mehmet Oz, the former heart surgeon and TV doctor currently running for the US Senate, previously promoted a risky diet plan involving as little as 500 calories per day and doses of a ...

Q: Can you explain why I might have chronic inflammation? My doctor took a blood test that told us that. He says I have to cool it down, so how do I start? -- Carl P., Philadelphia A: Inflammation ...

Daphne Oz Celebrates First Day of School for Her Four Kids ... Basically a Dream Night' Oprah Winfrey Weighs in on Dr. Oz's Republican Senate Campaign in Pennsylvania: 'It's Up to the Residents ...

Q: I have been pretty neglectful when it comes to doing what I should to stay strong and focused as I age. I am 72 now. Is it too late to make up for my shortcomings? -- Verna H., Short Hills, New ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

The theory is that after you lose weight, you can train your metabolism to eat more food and not gain weight because you’re adding calories back to your diet ... days, food is readily available ...

diet says it can improve your mental health and ... but also more well researched,” according to Dr. Teralyn Sell, psychotherapist and brain health expert, “It is no secret that inflammatory ...

A balanced diet is crucial ... sweeteners Dr. Rachel Schiesser, a gastroenterologist at Houston Methodist Hospital, says her favorite piece of advice is to drink enough water each day. Most people ...

One year on from the 7 October Hamas attacks, tough questions are still being asked within Israel about the deadliest day ... Dr Ayelet Levy's daughter Naama was taken hostage from Nahal Oz ...