Al Roker is all about the wildly popular high-fat, low-carb ketogenic diet. And his breakfast routine is looking pretty tasty. Evidence of Al's keto devotion pops up almost on a daily basis and, since ...

The ketogenic diet is a low carb, high fat diet that many people use for weight loss. The diet restricts high carb foods like grains, bread, starchy vegetables, fruits, and desserts, allowing your ...

It’s pretty much impossible to check your Pinterest (or Instagram, or Facebook) feed without coming across a keto recipe—it seems like everyone and their mom is on the keto diet these days. But it can ...