Don’t get me wrong, I love chowing down on rich, creamy, calorie-dense meals that leave me feeling utterly stuffed after just a few bites. (I’m only human!) But sometimes I prefer a recipe that’s airy ...

Healthy eating at dinner focuses on light, nourishing meals that satisfy hunger without heaviness, helping the body relax, digest better, and maintain balance while still enjoying comforting flavors.

Keep it simple with one of these light but filling dinner recipes. Since each serving is low-calorie and high in protein and/or fiber, you can hit your nutrition goals and have a satisfying meal.

Food writer, cookbook author and staff reporter for The New York Times, Melissa Clark is joining TODAY to share a few of her go-to easy weeknight recipes that are also healthy and comforting. She ...

Jowar khichdi is a light, wholesome dinner made with millet and lentils that supports digestion, provides steady energy, and suits everyday meals.

Busy weeknights and last-minute guests don’t have to mean stress in the kitchen. With the right recipes, you can serve ...

Ready to give your body a break from all the holiday indulgence? You’re not alone. Whether you’ve made a New Year’s resolution to eat healthier or just want to add some more nourishing meals to your ...

Upgrade busy school nights with an easy dinner that feels fun for everyone. Rainbow Fathead Pizza is the perfect way to incorporate color and variety into your meal while keeping it light and low-carb ...

In serious need of some healthy dinner inspo? These high-protein, Mediterranean diet dinner recipes are the fresh ideas ...

Healthy eating meals for an active lifestyle focus on balanced nutrition, steady energy, and faster recovery, helping the body stay strong, light, and ready for movement throughout the day.