Overeating, or eating more calories than your body requires, is common. While it’s normal to overeat occasionally, such as when enjoying a favorite dish, frequent overeating can negatively affect ...

Can you tell the difference between emotional hunger and true physical hunger? Imagine you're sitting on the couch enjoying a cozy night at home when you see a commercial advertising scrumptious ...

Most people think of emotional upset as the "cause" of food problems. The thinking is that when our boss yells at us, we experience romantic rejection, or our children are too rambunctious, the anger, ...

Best known for supporting weight loss, GLP-1 medications may also play a role in managing the psychological aspects of obesity. Learn more about how they may help.