Apprentice electrician and personal trainer Pavel Poliacek, from Cullybackey, has spent years becoming a self-taught sauna master, travelling to Germany, Austria, Hungary, Slovakia and Romania to ...

In Sicily, just two hours south of Palermo lies the Adler Spa Resort, a sanctuary of luxury and serenity where the beauty of ...

Lithuania, already crowned the World's Best Wellness Destination by the ITB Health Tourism Awards 2025, has seen its capital ...

Nicole Sweeney and Dave Nelson embraced Scandinavian sauna culture while living in Copenhagen, Denmark, in 2009. There, they said, people treat a session of sitting in a very hot room like a daily ...

Now the clocks have gone back, guests at Hôtel Dame des Art in Paris are discovering the warm welcome offered by the hotel’s ...

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ESCAPE RIGHT IN THEIR OWN BACKYARD. A CEDAR BARREL SAUNA. THEY MAKE IT A PRIORITY TO GET A SWEAT ON. AS WITH ANYTHING, YOU KNOW, YOU GO UP AND DOWN, BUT TRY TO GET AT LEAST TWO IN A WEEK. THIS WAS ...

I am a freelance writer specializing in wellness, home & lifestyle. Outdoor saunas allow you to decompress after a long day while improving your physical well-being through heat therapy. “Outdoor ...