While every breastfeeding journey is unique, there are many reasons you might choose to express your breast milk. It's essential to know how to express and store breast milk safely, whether your baby ...

An unexpected hero of the holiday menu, milk punch is eggnog's lighter cousin. It's the perfect way to kick off Christmas Day. Drinking the Southern version of milk punch on Christmas morning is a ...

If you're curious about how to hand express breast milk for your baby, look no further! We turned to the experts to learn everything you need to know. Aliseenko/Getty Images Medically reviewed by ...

While breastfeeding has many advantages, occasionally you may feel you'd like a bit more freedom, particularly if you?re planning on going back to work. Expressing your milk and putting it in a ...

Babies who drink expressed breast milk can have disrupted sleep patterns if they consume the milk at a different time to when it was pumped. This may be due to them receiving a mistimed dose of ...

Considering the paucity of discussion in the literature, it appears that the implications of expressing on maternal mental health warrants attention. Identify relationships between breast pump use and ...