Can weight loss mean loss of life? New research shows that both extreme weight loss and weight gain significantly increase the risk of death in obese individuals with heart disease. In this most ...

As temperatures drop and the days grow shorter, many people notice an inevitable shift in their bodies: a few extra pounds creeping onto the scale. Winter weight gain is a common phenomenon, and it ...

A nutrition expert reveals the key miscalculation keeping you from meeting your weight loss goals. Africa Studio - stock.adobe.com Are fasting, calorie counting and deprivation slowing your metabolism ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...