Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...
Cheng Meow Eng, who had stage three breast cancer, took part in the 2025 Great Eastern Women's Run as she pursues an active ...
There are times when it is beneficial to have a mixed martial artist kick your butt. Women in the Schaumburg area have realized this for years, since retired 10-year professional MMA fighter Marciea ...
From mountain trails to wrestling mats, women are not just competing in male-dominated spaces, they're leading in performance, endurance, and resilience. Studies suggest that women’s muscles are ...
Question: I’m a physically fit woman golfer in her mid-40s. I just got below a 20-handicap. Should I be looking at women’s clubs or men’s clubs? And do I need to be fit for them? Answer: Having never ...
Several sport governing bodies, including those for football and netball, have banned transgender women from playing on their women's teams, following the UK Supreme Court's ruling on 15 April that ...
Veronica Ewers said nothing, despite all the signs, despite the blood test results staring back at her, telling her the hormones in her body were barely present. Because the results came with an ...
Confession: Even as a Women’s Health style writer, I haven’t always worn the right size sports bra. Some have been so small that I was practically spilling out, while others were too big and offered ...
Many runners overlook their sports bra or assume it doesn’t impact performance. It does. The Most Influential Piece of Running Gear Ever Made challenges the belief that all sports bras are created ...