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SPRINGFIELD — For nearly 20 years "CPR" Jose Ortiz, has hosted Club House Dance Music on WTCC 90.7 FM. The show, which began in the late 1980s, has a huge following locally as well as across the ...

Remember the days of freestyle? Ah, a simpler time with much more complicated ideas about what constituted good style. But just try to tell us that you didn’t think you were the absolute shit back in ...

Club Olympia’s Ashley Freel, left, won her second consecutive Senior State Championship in the 200-yard freestyle last weekend at Pike High School. Brady Beyer, right, medaled in four events.