101. "The average, healthy, well-adjusted adult gets up at seven-thirty in the morning feeling just plain terrible." —Jean ...

We've compiled all the best quotes that are hilariously unserious yet also quite inspiring, especially for those who approach ...

How do you develop motivation? Motivation is the affirmative desire to accomplish something, but it isn't a prerequisite for accomplishing it. However, it sure can help. When you're not feeling ...

It can be difficult to feel motivated and excited about life sometimes, but it is always important to look on the bright side of everything. If you are feeling down and demotivated, it is best to try ...

You’ve decided to give running a chance. Now comes the hard — and ultimately, rewarding — part: Actually doing it. Even those who run regularly understand that it’s not always fun. But shared ...

In the corpus of the science of fun, there is a type of enjoyment that goes against the grain of seeking comfort and ease: “Type II Fun” (academically more often referred to as “hard fun”). Although ...

In the world of streaming workout videos, Shawn T is like Jay-Z or Mick Jagger. He's a superstar. Millions of people have done his workout programs. One is called "Insanity." Another, "Focus T25," ...

Hockey players aren’t monolithic, they just pretend to be. They’re almost forced to be. Hockey culture demands certain things from its professionals. You don’t say “I,” you say “we.” You don’t talk ...