Dr. Sharon Gam on MSN

How To Reward Yourself For Sticking To Your Fitness Plans

Document your accomplishments by writing in a journal, taking pictures, etc. and making a "success" log. Ask your family for ...

Your Rewards Credit Card Could Be Failing You. Here’s What You’re Doing Wrong

Maximizing credit card perks isn’t just about spending more. It’s about avoiding hidden traps that erode the value of rewards ...

I get $100 from my cash back credit card every year — but my friends who use several rewards cards told me they earn up to $1,000. Am I missing out?

For example, if you’re required to spend $3,000 within three months to get a $250 sign-up bonus on a new card and you ...