When fighting against winter’s workload use these herbal home remedies for body aches. Try an herbal bath for sore muscles, a hot ginger compress, or an herbal balm. There’s not much anyone can do to ...

Ginger is a natural ingredient that contains bioactive compounds like gingerol. These compounds possess strong antioxidant and anti-inflammatory effects, making ginger a beneficial addition to your ...

After an intense workout, it's common to feel the aftermath of muscle soreness. But, instead of relying on harsh chemicals or synthetic products, there’s a natural remedy that can help soothe muscles ...

Ginger is more than just a spice in your kitchen! It's a powerful herb that can work wonders for your health .According to Dietician, Vidhi Chawla, founder of Fisico Diet and Aesthetic Clinic, From ...