While muscle groups like the chest, biceps, and glutes tend to get an abundance of attention, no strong physique is complete without a well-developed back. All too often, however, we overlook back ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Whether you're a rower, ...

If you're not familiar with gym machines, you may be more au fait with free weights, such as barbells, dumbbells and kettlebells. Praised for their versatility and do-anywhere-anytime quality, free ...

VANCOUVER, Wash.--(BUSINESS WIRE)--March 7, 2017 – Nautilus, Inc. (NYSE: NLS), a leader in innovative fitness equipment, announced that Octane Fitness is introducing its second commercial Zero Runner® ...