From revolutionary smart equipment to recovery tools that feel like magic, these fitness presents are changing how people ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

The session begins with an upper-body superset that targets the chest, shoulders, back and arms. It includes two exercises: push-ups and closed-grip pulldowns, with push-ups performed for 12 reps ...

Our obsession with fitness technology might be doing more harm than good. But what does unplugged fitness actually look like ...

VR fitness games transform at-home workouts into immersive virtual gym experiences, boosting engagement, calorie burn, and ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

If you buy something through my links, I may earn a commission. Amazon is my favorite one stop shop for all things fit ...

Livvy Dunne is back with another TikTok video, and this time, the LSU gymnast is turning a simple fitness look into a ...