Carpal tunnel syndrome is a prevalent disorder impacting countless individuals worldwide. The syndrome happens when the median nerve extending from the forearm to the hand experiences pressure or ...

Wrist flexion is the action of bending your hand down at the wrist, so that your palm faces in toward your arm. It’s part of the normal range of motion of your wrist. When your wrist flexion is normal ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Spending hours at your computer can be hard on your wrists and hands, especially if you're typing or gaming without proper support. That's where a keyboard wrist rest and mouse pad set can help. These ...